I remember being almost a 14! I've come a nice long way. Who needs a weight scale when you can see the results in so many other ways. I can honestly say I'm proud. But also feeling frightened and obsessed and possessive. I'm feeling anxious about the fact that I'll lose all the work i did.
I wanted to not use a weight scale to protect myself from over obsessing. But I'm over obsessing anyways!
I haven't worked out in about a week and a half. It just might be my subconscious body saying it desires some movement. Today imma get back into it. Starting with the bike. Spinning is on the agenda today. As well as yoga, squats, and dance this week! My lifestyle is now that I am obsessed about my workouts. Well... Maybe if I'm going to have a shadow trait to let it have a voice in its most beneficial way for me.
As long as I work on my mind body balance as well. The obsession can be directed in a healthy way. Which is why I am going to start a meditation challenge. And it too, is apart of my fitness journey. It is working out the mind body connection!
I have chakra cleansing tools as well as meditation tools. And I'm ready to get started. It's not just about a new body, but a new spiritual me.
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