Friday, May 2, 2014

Facing Diet Fears

I've lost some weight over the past few weeks. But I'd def say not by choice...

I've been stressed and broke. lol. But it has showed me where I eat more than I need to and I've been embracing my new size and working on ways to maintain it in the most healthiest way. And I find myself having deep fears about gaining it all back. I think because this shift in my weight..this latest shift.. wasn't at my own choice and effort.

i JUST need to make better choices with my eating. I feel my inner need shifting, i just need all the new resources for my new lifestyle that will help me to maintain this weight and maybe even slim down to a size 4. Which is my ultimate goal. I'm almost there... I believe I can. And I will. Oh the joys of the journey.

I wish to free myself from this fear of gaining the weight back and just enjoy my success and keep wr

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