Jillian michaels 30 day shred level 1

Man am I feeling agitated today. I see in the sky that there is tension in my ego and identity. There is much vitality in my willpower. I still get do upset when I want to do something but I compromise my plans for the sake of.... Nothing. 

I really wanted to take my girls class but didn't get to spin today. I stayed in bed all day and I just really needed something to take the edge off to wear out my anxiety. So I found Jillian michaels 30 day shred level 1 and just pushed myself as hard as I could for 20minutes. 

I'm already feeling better. So much shit I want to get done can I get it done without compromising and without biting someone's head off? We'll see