Tuesday, February 19, 2013

Getting back on track

"Mars is in Pisces now. You may have to swim upstream, but before you do, ask yourself if it makes sense. Before you act (Mars), make sure you're not getting exactly what you want, indirectly!"

This morning I was battling a lot of negative energy and this post made me think of my morning issues. Over the weekend I indulged in pizza and soda virtually all weekend.

The pain of my bad decisions was weighing heavily on me. I was so distraught this morning I went through some negative thoughts and feelings. But then I decided to make a conscious decision to let go.. I realized that this reaction to myself would only hurt me and make it harder for me to get back on track. I decided that faulting myself and punishing myself was not the action I could take. I had to make a final decision.
A conscious decision to treat myself with love.

Then I said to myself, "yes I feel horrible but I am not back to the first step. I'm still on this journey."

I think overall I need to go through setbacks and I need to practice having a better reaction to my setbacks. The weekend is where I leave myself more lenient in my eating and I'm seeing a pattern of going overboard. I need to figure out how I can tackle the bad habits that I fall into over the weekend.

In the end, everything will be okay. And I'm launching this off with a spinning class to make me sure about this journey that I am STILL on.

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