I'm up in syracuse enjoying a few days away from the bustling city. I just forced a 30minute workout down my throat. It got the job done but it just wasn't fun enough :/ isn't possible that I'm going through spin withdrawals? Haven't taken class in a week and all I can think of is... What am I gonna do when I leave this part-time and can't spin regularly? I'm filling myself up with anxiety. But I do see its justification. What am I gonna do? I gotta seek within to find the answers. I am getting anxious feelings that all my weight is gonna come back. I'm getting those feelings that I'm looking ugly. I know the mind can be a prison. :/ I can and houod do these quick outburst of regular 20-30minite exercises but they need to be the proverbial 'icing on the cake' what I know is there should be a workout that I look forward to that drives me on this fitness journey. I'm sure it'll all work out. I know it will. Let me just do some meditation and relieve myself of this anxiety.
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